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How to Support Someone Quitting Smoking: A Practical Guide for 2026

March 23, 2026

How to support someone quitting smoking effectively — what helps, what inadvertently hurts, and how to be the support person who makes a real difference…
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iQuit

The quit-smoking app with an AI coach, craving SOS tools, health recovery tracking, and community support. Known as Smetto in Italy.

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