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Best Quit Smoking Books 2026: 9 Ranked and Reviewed

September 6, 2026

Nine quit smoking books ranked across mindset, CBT, mindfulness, and memoir — with the evidence behind each approach and our book + app pairing pick.
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iQuit

The quit-smoking app with an AI coach, craving SOS tools, health recovery tracking, and community support. Known as Smetto in Italy.

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