Latest Articles
Tips, science, and inspiration for your smoke-free journey
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Smoking and Mental Health: How Quitting Improves Anxiety, Depression, and Wellbeing (2026)
Smoking and mental health are deeply linked — and quitting improves both. Research shows that stopping smoking reduces anxiety and depression as effectively as antidepressants.…
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Smoking and Mental Health Statistics for 2026
Smoking and mental health statistics for 2026: prevalence rates by condition, the depression-nicotine link, schizophrenia and bipolar disorder data, and what happens to mental health…
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