Latest Articles
Tips, science, and inspiration for your smoke-free journey
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The Water Trick: Why a Glass of Water Beats More Cravings Than You’d Think
It sounds too simple to matter, but a slowly-sipped glass of water hits a craving from four directions at once: it occupies mouth and hands,…
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Inside iQuit’s SOS Button: Shake Your Phone, Beat the Craving
When a craving peaks you don’t want menus — you want help now. iQuit’s SOS button opens with one tap or a shake of your…
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iQuit’s Virtual Cigarette: The Feature That Lets You “Smoke” Your Way Through a Craving
iQuit’s virtual cigarette lets you press-and-hold to “draw” on a photorealistic cigarette — haptic pulse, drifting smoke, paced exhale — with zero nicotine. After eight…
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